This meetup is for people in the San Francisco Bay area who are in a loving relationship with a person who is chronically ill. We will meet and share our experiences, inspirations, at times vent, and provide support for one another. I have had for the past year, a very sick partner. There are times when i feel like no one in the world understands what i am going through. Resentment, and depression and guilt are just a few of the emotions i go through on a daily basis. I struggle in being a careg …
30 Day Free Tai Ji Class, Every Day in June Tai Ji improves balance, flexibility, mental clarity, and pain management. It is enjoyable, relaxing, engaging, healthy, and fun. Long-term Tai Ji Players become more effective, higher functioning, and happier. Regular Tai Ji practice provides a routine of living that helps maintain other healthy practices. The 30 Day Tai Ji Course has three goals: Learn Ji Ben Gong, basic exercises to open the body and improve flexibility. Introduce basic Tai Ji …
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This is a group created to host opportunities of education on using essential oils for greater health and wellness in the Bay Area.
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As a naturopathic doctor, I see many health challenges that can be avoided by adopting healthy habits. The purpose of this group is to have a monthly discussion and brain storm about lifestyle choices that help avoid or improve specific health issues. Join this group if you are looking for natural ways to take great care of yourself!
Feldenkrais Awareness Through Movement classes for people of all ages and physical ability. Learn to move naturally with ease and comfort, improve posture, develop self-awareness, decrease pain. Special topics to explore include movements of breathing and developing awareness of the pelvic floor. Great for everyone, especially those recovering from injury, child birth, people interested in posture, balance and movement.
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… MBSR has proven highly effective in diminishing anxiety and panic, and in lessening the ill effects of stress on heart disease, cancer, chronic pain, skin ailments, asthma, and many other conditions. Even with our greatest challenges, mindfulness can teach us to live more satisfying lives, and to nurture our health and well-being.
… Tap away fear, painful memories, negative emotions, self-sabotage and limiting ideas. Experience the amazing benefits of doing EFT in a Group. Our EFT Group Meetings will be modeled on the "Borrowing Benefits" method that Gary Craig teaches. Tap into the group energy to help rewire your subconscious! You can discover how to effectively & painlessly conquer phobias and fears; calm anxiety; alleviate physical pain; create abundance; control cravings & weight issues; reduce and often remove the e …
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